Top 10 vegetables and fruit for strong and lasting erection
Natural products are the most
digestible. Just check how great vegans and raw-food eaters look! We
are not going to persuade you to join them – such a lifestyle is not
suitable for everyone. Furthermore, it’s incredibly hard to find the
proper individual diet consisting only of plant food. But it makes
sense to take something really useful from their diet in order to make
your sexual life more piquant. Let’s start!
We have already mentioned this fantastic vegetable with the efficiency
compare to a pill of Cialis, without any exaggeration. Try to find our
previous article dedicated to the best food for strong erection and
carefully read the part about turnip. We bet you buy a whole lot of it
Oranges and actually all citrus cultures are irresistibly powerful in
their ability to clean vessels. These fruits are recommended for
absolutely everybody who would like to improve his or her blood
circulations. Doctors often recommend oranges and tangerines those who
are going to quit smoking in order to clean their blood vessels as
fast as possible.
Citrus cultures do not contain any magic element that will make your
erection strong and long-lasting. They help you in an indirect way by
providing enough blood flow in the pelvic area.
It is advised by experienced people to eat at least one orange or a
couple of tangerines every morning on an empty belly. They will then
remove the mess from the day before and give you more energy for the
Celery is called “natural Cialis” due to its powerful and very quick
effect. This vegetable is literally full of androsterone which is one
of the most important male hormones. Androsterone is responsible for
both libido and erection. It helps them go hand by hand. If there were
cases when you really wanted intimacy but erection did not appear –
now you know which natural product can help you.
Strawberry and raspberry
Strawberry and raspberry will allow you to make your sexual acts
longer without getting too much tired. They contain a very interesting
set of microelements providing better endurance. However, they are
useless if you buy frozen strawberry or raspberry. Only fresh berries
are suitable. During the summer there are lots of farmers markets
around offering fresh strawberries and raspberries. Don’t miss your
chance to turn into a true long-distance runner!
Ginger and especially ginger tea have very good reputation among
medical specialists due to their impressive ability to thin the blood.
Regular consumption of ginger will help you get rid of cholesterol
plaques and avoid vascular occlusion. Keep in mind the healthy and
intensive blood circulation is the most important part of healthy
Unfortunately, many of us hate carrot because we were made to eat it
in the childhood. I also remember that colorless boiled carrot at the
kindergarten breakfast and probably so do you. But there is a very
important fact about carrot. This vegetable contains lots of carotene
also known as vitamin A. And this vitamin A is actually responsible
for man’s power and libido. Moreover it has a cool side effect by
making our sight more acute.
Don’t mix it with a very nice kiwi bird. The bird will not be good for
your health while the fruit will provide the organism with vast amount
of the vitamin C. Vitamin C makes our vessels more elastic and
flexible allowing them to be more resistant to cholesterol and all
other pollutants. Lemon and spinach also contain decent amount of
Men from Ancient Rome ate a lot of onion in order to improve potency
and erection. Onion also increases the libido. The romans also
discovered that a couple of boiled eggs altogether with onion have
much stronger effect. Check it out yourself!
People from Siberia claim that garlic is the best solution for
erectile dysfunction treatment or prevention. They take a couple of
garlic bulbs and throw them to the boiling water for several minutes.
After such a simple procedure garlic is ready.
Greenery is the last but not the least product in our list. All sorts
of greenery are healthy for vessels and thus for potency – parsley,
caraway, fennel etc. They also increase libido for both men and women!